
DIRECTRICES DE SEGURIDAD Y ERGONÓMICAS PARA LA OFICINA EN CASA
How does telework affect employee productivity?
Please use the following checkpoints to determine compliance with the employer’s physical setup, safety and ergonomic requirements for telework.
____ Dedicated work area
____ Safe exit paths from work area (recommended width is 36")
____ Area free of loose rugs on slippery floors
____ Smoke detector/alarm present and functional
____ Fire extinguisher near work area or clear access to the fire extinguisher
____ Adequate first aid supplies
____ Electrical outlets are functioning properly and not overloaded
____ Power surge protection in place
____ Secure storage for confidential information
____ Privacy for confidential phone conversations
____ Work equipment is out of direct sunlight and away from heaters
____ Adequate air quality/ventilation
____ Flammable materials have been removed from the office area
____ Overhead shelves/cabinets are secured firmly
____ Furniture and equipment are ergonomically correct
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Computer desk: 26” high and able to handle weight of equipment
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Keyboard reach: 23” to 28” from operator
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Keyboard slope: 10-20 degree range
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Monitor: top of typing line is slightly below eye level. Ideally laptop is hooked up to an external monitor
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Mouse and keyboard: Should be positioned at seated elbow height
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Chair: Use a chair that allows your seated height to match the desk height
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Back tilt recommended. Height of seat 15 to 21” from floor
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Sit back on chair with spine fully supported
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Try using a small box or crate for a footrest
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Lighting: Directed behind or to the side of vision, not in front or above