HOME OFFICE SAFETY & ERGONOMIC GUIDELINES
How does telework affect employee productivity?
Please use the following checkpoints to determine compliance with the employer’s physical setup, safety and ergonomic requirements for telework.
____ Dedicated work area
____ Safe exit paths from work area (recommended width is 36")
____ Area free of loose rugs on slippery floors
____ Smoke detector/alarm present and functional
____ Fire extinguisher near work area or clear access to the fire extinguisher
____ Adequate first aid supplies
____ Electrical outlets are functioning properly and not overloaded
____ Power surge protection in place
____ Secure storage for confidential information
____ Privacy for confidential phone conversations
____ Work equipment is out of direct sunlight and away from heaters
____ Adequate air quality/ventilation
____ Flammable materials have been removed from the office area
____ Overhead shelves/cabinets are secured firmly
____ Furniture and equipment are ergonomically correct
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Computer desk: 26” high and able to handle weight of equipment
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Keyboard reach: 23” to 28” from operator
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Keyboard slope: 10-20 degree range
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Monitor: top of typing line is slightly below eye level. Ideally laptop is hooked up to an external monitor
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Mouse and keyboard: Should be positioned at seated elbow height
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Chair: Use a chair that allows your seated height to match the desk height
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Back tilt recommended. Height of seat 15 to 21” from floor
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Sit back on chair with spine fully supported
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Try using a small box or crate for a footrest
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Lighting: Directed behind or to the side of vision, not in front or above